A new philosophy for life, health and purpose

1-2-1 private, personal and proven integrated health coaching.

Both online and in person coaching available.

Designed for those who need an individual approach.


“My anxiety has dropped to almost nothing, my relationships with friends and family are now enriching (rather than draining). I’m within a healthy BMI range for the first time in 3 years after loosing 6kgs and am continuing to make healthy choices in all areas of my life including nutrition.

I’ve plucked up the courage to move house, started doing activities that I love (and never would’ve believed I’d be doing 3 months ago!).

My work is changing and fantastic opportunities keep emerging, so who knows what’s next! If this is just 3 months, then I’m pretty excited about the next 10 years. Can’t thank him enough for giving me to tools to do this, and helping me find the joy in life again.” 

J. SLOANE